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I’m sure you never expected Dr. Nelson to tell you not to brush your teeth, but one time you SHOULDN’T clean your teeth is right after you drink a soda. Acid in the drink, combined with the abrasive action of brushing, can erode your tooth enamel. “To protect your teeth, sip water or chew gum to activate your saliva. This will neutralize the acid,” Dr. Nelson recommends.  If you have questions about proper brushing techniques and what is best for you, send us an email at sarah@portlandmainedentist.com or ask your hygienist at your next visit.